{"id":4583,"date":"2017-07-20T19:44:32","date_gmt":"2017-07-20T18:44:32","guid":{"rendered":"http:\/\/preview.heide-mudokwan.de\/?page_id=4583"},"modified":"2020-10-05T14:15:46","modified_gmt":"2020-10-05T13:15:46","slug":"pruefung-zum-6-kup","status":"publish","type":"page","link":"https:\/\/heide-mudokwan.de\/?page_id=4583","title":{"rendered":"Pr\u00fcfung zum 6. Kup"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\" ubtn-ctn-center \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-block \" href=\"https:\/\/heide-mudokwan.de\/?attachment_id=4534\" title=\"Ablauf und Anforderungen der Pr\u00fcfung zum 6. Kup als pdf-Download\" target=\"_blank\" rel=\"noopener\" ><button type=\"button\" id=\"ubtn-6687\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-block ubtn-top-bg  ulta-grow  ubtn-sep-icon ubtn-sep-icon-at-left  ubtn-center   tooltip-69f9da7b72063 ubtn-block\"  data-hover=\"#5e0909\" data-border-color=\"\" data-bg=\"#5e0909\" data-hover-bg=\"#444444\" data-border-hover=\"\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-6687'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;border:none;background: #5e0909;color: #f2f2f2;\"><span class=\"ubtn-data ubtn-icon\"><i class=\"Defaults-file-pdf-o\" style=\"font-size:32px;color:#e4ded3;\"><\/i><\/span><span class=\"ubtn-hover\" style=\"background-color:#444444\"><\/span><span class=\"ubtn-data ubtn-text \" >Seiteninhalt als PDF-Download<\/span><\/button><\/a><\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_primary align_center\"><div class=\"w-separator-h\"><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><h2 id=\"tablepress-21-name\" class=\"tablepress-table-name tablepress-table-name-id-21\">Ablauf der Pr\u00fcfung zum 6. Kup<\/h2>\n<span id=\"tablepress-21-description\" class=\"tablepress-table-description tablepress-table-description-id-21\">Vorbereitungszeit mindestens 48 Trainingseinheiten<\/span>\n\n<table id=\"tablepress-21\" class=\"tablepress tablepress-id-21 tbody-has-connected-cells\" aria-labelledby=\"tablepress-21-name\" aria-describedby=\"tablepress-21-description\">\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\">1) Form<\/td><td class=\"column-2\">Form Nr. 2 (taeguk i chang)<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\"><font color=\"999999\">2) Grundschule<\/font><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">3) \u00dcberpr\u00fcfung<\/td><td class=\"column-2\">Form Nr. 1<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\"><font color=\"999999\">4) Stepp\u00fcbungen<\/font><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">5) Pratzen\u00fcbungen<\/td><td class=\"column-2\">WK dolyo, dwit chagi (gro\u00dfe Pratze)<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">6) Partner\u00fcbungen<\/td><td class=\"column-2\">3 Aktion ilbo taeryon<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">7) Freikampf\u00fcbungen<\/td><td class=\"column-2\">Kampf<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">8) Selbstverteidigung<\/td><td class=\"column-2\">Lange, mittlere und nahe Distanz<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\"><font color=\"999999\">9) Bruchtest<\/font><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">10) Theorie<\/td><td class=\"column-2\">K\u00f6rperteile, Grundzahlen<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td colspan=\"3\" class=\"column-1\">Partner\u00fcbungen (Formen ilbo taeryon)<br \/>\nA: jumok <br \/>\nV: kima sogi (in offene Seite ) - dubon jumok chirugi<br \/>\nA: jumok <br \/>\nV: apchagi (vorderer Fu\u00df) - twio apchagi - Kampfstellung<br \/>\nA: frei<br \/>\nV: ap chagi (vorderer Fu\u00df) - dolyo chagi - kima sogi - palkup chikki<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-21 from cache --><br \/>\n<h2 id=\"tablepress-22-name\" class=\"tablepress-table-name tablepress-table-name-id-22\">K\u00f6rperteile<\/h2>\n\n<table id=\"tablepress-22\" class=\"tablepress tablepress-id-22\" aria-labelledby=\"tablepress-22-name\">\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\">Faust<\/td><td class=\"column-2\">jumok<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Faustr\u00fccken<\/td><td class=\"column-2\">dung jumok<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Faustboden<\/td><td class=\"column-2\">me jumok<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Handkante<\/td><td class=\"column-2\">sonnal<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Einzelhandkante<\/td><td class=\"column-2\">hansonnal<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Handfl\u00e4che<\/td><td class=\"column-2\">batangson<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">Hals<\/td><td class=\"column-2\">mok<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">Unterarm innen<\/td><td class=\"column-2\">anpalmok<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">Unterarm au\u00dfen<\/td><td class=\"column-2\">pakkat palmok<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">Ellenbogen<\/td><td class=\"column-2\">palkup<\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td class=\"column-1\">Knie<\/td><td class=\"column-2\">murup<\/td>\n<\/tr>\n<tr class=\"row-12\">\n\t<td class=\"column-1\">Fu\u00df<\/td><td class=\"column-2\">pal<\/td>\n<\/tr>\n<tr class=\"row-13\">\n\t<td class=\"column-1\">Fu\u00dffirst<\/td><td class=\"column-2\">palton<\/td>\n<\/tr>\n<tr class=\"row-14\">\n\t<td class=\"column-1\">Fingerspitze<\/td><td class=\"column-2\">pyonsonkut<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-22 from cache --><br \/>\n<h2 id=\"tablepress-23-name\" class=\"tablepress-table-name tablepress-table-name-id-23\">Grundzahlen<\/h2>\n\n<table id=\"tablepress-23\" class=\"tablepress tablepress-id-23\" aria-labelledby=\"tablepress-23-name\">\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\">eins<\/td><td class=\"column-2\">hana<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">zwei<\/td><td class=\"column-2\">dull<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">drei<\/td><td class=\"column-2\">sett<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">vier<\/td><td class=\"column-2\">nett<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">f\u00fcnf<\/td><td class=\"column-2\">dasott<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">sechs<\/td><td class=\"column-2\">yasott<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">sieben<\/td><td class=\"column-2\">ilgob<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">acht<\/td><td class=\"column-2\">yodoll<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">neun<\/td><td class=\"column-2\">ahop<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">zehn<\/td><td class=\"column-2\">joll<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-23 from cache --><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Seiteninhalt als PDF-DownloadAblauf der Pr\u00fcfung zum 6. Kup Vorbereitungszeit mindestens 48 Trainingseinheiten 1) FormForm Nr. 2 (taeguk i chang) 2) Grundschule 3) \u00dcberpr\u00fcfungForm Nr. 1 4) Stepp\u00fcbungen 5) Pratzen\u00fcbungenWK dolyo,...","protected":false},"author":5,"featured_media":0,"parent":4104,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4583","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages\/4583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4583"}],"version-history":[{"count":7,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages\/4583\/revisions"}],"predecessor-version":[{"id":5830,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages\/4583\/revisions\/5830"}],"up":[{"embeddable":true,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages\/4104"}],"wp:attachment":[{"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}