{"id":4597,"date":"2017-07-21T06:43:39","date_gmt":"2017-07-21T05:43:39","guid":{"rendered":"http:\/\/preview.heide-mudokwan.de\/?page_id=4597"},"modified":"2020-10-05T14:15:46","modified_gmt":"2020-10-05T13:15:46","slug":"pruefung-zum-5-kup","status":"publish","type":"page","link":"https:\/\/heide-mudokwan.de\/?page_id=4597","title":{"rendered":"Pr\u00fcfung zum 5. Kup"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\" ubtn-ctn-center \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-normal \" href=\"https:\/\/heide-mudokwan.de\/?attachment_id=4533\" title=\"Ablauf und Anforderungen der Pr\u00fcfung zum 5. Kup als pdf-Download\" target=\"_blank\" rel=\"noopener\" ><button type=\"button\" id=\"ubtn-1471\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-normal ubtn-top-bg  ulta-grow  ubtn-sep-icon ubtn-sep-icon-top-push  ubtn-center   tooltip-6a35a53ddcd5e\"  data-hover=\"#5e0909\" data-border-color=\"\" data-bg=\"#5e0909\" data-hover-bg=\"#444444\" data-border-hover=\"\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-1471'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;border:none;background: #5e0909;color: #f2f2f2;\"><span class=\"ubtn-data ubtn-icon\"><i class=\"Defaults-file-pdf-o\" style=\"font-size:32px;color:#e4ded3;\"><\/i><\/span><span class=\"ubtn-hover\" style=\"background-color:#444444\"><\/span><span class=\"ubtn-data ubtn-text \" >Seiteninhalt als PDF-Download<\/span><\/button><\/a><\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_primary align_center\"><div class=\"w-separator-h\"><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><h2 id=\"tablepress-25-name\" class=\"tablepress-table-name tablepress-table-name-id-25\">Ablauf der Pr\u00fcfung zum 5. Kup<\/h2>\n<span id=\"tablepress-25-description\" class=\"tablepress-table-description tablepress-table-description-id-25\">Vorbereitungszeit mindestens 48 Trainingseinheiten<\/span>\n\n<table id=\"tablepress-25\" class=\"tablepress tablepress-id-25 tbody-has-connected-cells\" aria-labelledby=\"tablepress-25-name\" aria-describedby=\"tablepress-25-description\">\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\">1) Form<\/td><td class=\"column-2\">Form Nr. 3 (taeguk sam chang)<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\"><font color=\"999999\">2) Grundschule<\/font><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">3) \u00dcberpr\u00fcfung<\/td><td class=\"column-2\">Form Nr. 1 bis 2<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\"><font color=\"999999\">4) Stepp\u00fcbungen<\/font><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">5) Pratzen\u00fcbungen<\/td><td class=\"column-2\">Pratzenkampf<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">6) Partner\u00fcbungen<\/td><td class=\"column-2\">3 Aktion ilbo taeryon<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">7) Freikampf\u00fcbungen<\/td><td class=\"column-2\">Kampf<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">8) Selbstverteidigung<\/td><td class=\"column-2\">Lange, mittlere und nahe Distanz, Fassen<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\"><font color=\"999999\">9) Bruchtest<\/font><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">10) Theorie<\/td><td class=\"column-2\">Besonderes<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td colspan=\"3\" class=\"column-1\">Partner\u00fcbungen (Formen ilbo taeryon)<br \/>\nA: jumok <br \/>\nV: kima sogi (in offene Seite ) - dubon jumok chirugi<br \/>\nA: jumok <br \/>\nV: apchagi (vorderer Fu\u00df) - twio apchagi - Kampfstellung<br \/>\nA: frei<br \/>\nV: ap chagi (vorderer Fu\u00df) - dolyo chagi - kima sogi - palkup chikki<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-25 from cache --><br \/>\n<h2 id=\"tablepress-24-name\" class=\"tablepress-table-name tablepress-table-name-id-24\">Besonderes<\/h2>\n\n<table id=\"tablepress-24\" class=\"tablepress tablepress-id-24\" aria-labelledby=\"tablepress-24-name\">\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\">Einzel<\/td><td class=\"column-2\">han<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Von oben nach unten<\/td><td class=\"column-2\">naeryo<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Nach au\u00dfen<\/td><td class=\"column-2\">pakkat<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Nach innen<\/td><td class=\"column-2\">an<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Seitw\u00e4rts<\/td><td class=\"column-2\">yop (jop)<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Vorw\u00e4rts<\/td><td class=\"column-2\">ap<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">Gedreht<\/td><td class=\"column-2\">dolyo<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">Vertikal<\/td><td class=\"column-2\">sewo<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">Umgekehrt<\/td><td class=\"column-2\">jochyo<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">Stark<\/td><td class=\"column-2\">goduro<\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td class=\"column-1\">Keil<\/td><td class=\"column-2\">hechyo<\/td>\n<\/tr>\n<tr class=\"row-12\">\n\t<td class=\"column-1\">Berg<\/td><td class=\"column-2\">satul<\/td>\n<\/tr>\n<tr class=\"row-13\">\n\t<td class=\"column-1\">K\u00f6rperdrehung<\/td><td class=\"column-2\">jebipum<\/td>\n<\/tr>\n<tr class=\"row-14\">\n\t<td class=\"column-1\">Kreuz<\/td><td class=\"column-2\">otgoro<\/td>\n<\/tr>\n<tr class=\"row-15\">\n\t<td class=\"column-1\">R\u00fcckw\u00e4rts<\/td><td class=\"column-2\">dwit (d\u00fct)<\/td>\n<\/tr>\n<tr class=\"row-16\">\n\t<td class=\"column-1\">Druck<\/td><td class=\"column-2\">nullo<\/td>\n<\/tr>\n<tr class=\"row-17\">\n\t<td class=\"column-1\">Ziel<\/td><td class=\"column-2\">pyojok<\/td>\n<\/tr>\n<tr class=\"row-18\">\n\t<td class=\"column-1\">Doppelt<\/td><td class=\"column-2\">dubon<\/td>\n<\/tr>\n<tr class=\"row-19\">\n\t<td class=\"column-1\">Zusammen<\/td><td class=\"column-2\">mo<\/td>\n<\/tr>\n<tr class=\"row-20\">\n\t<td class=\"column-1\">Schere<\/td><td class=\"column-2\">gawi<\/td>\n<\/tr>\n<tr class=\"row-21\">\n\t<td class=\"column-1\">W\u00fcrgegriff<\/td><td class=\"column-2\">kaljaebi<\/td>\n<\/tr>\n<tr class=\"row-22\">\n\t<td class=\"column-1\">Aufw\u00e4rts<\/td><td class=\"column-2\">tok<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-24 from cache --><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Seiteninhalt als PDF-DownloadAblauf der Pr\u00fcfung zum 5. Kup Vorbereitungszeit mindestens 48 Trainingseinheiten 1) FormForm Nr. 3 (taeguk sam chang) 2) Grundschule 3) \u00dcberpr\u00fcfungForm Nr. 1 bis 2 4) Stepp\u00fcbungen 5)...","protected":false},"author":5,"featured_media":0,"parent":4104,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4597","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages\/4597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4597"}],"version-history":[{"count":5,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages\/4597\/revisions"}],"predecessor-version":[{"id":5831,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages\/4597\/revisions\/5831"}],"up":[{"embeddable":true,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages\/4104"}],"wp:attachment":[{"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}