{"id":4627,"date":"2017-07-25T11:18:12","date_gmt":"2017-07-25T10:18:12","guid":{"rendered":"http:\/\/preview.heide-mudokwan.de\/?page_id=4627"},"modified":"2020-10-05T14:15:47","modified_gmt":"2020-10-05T13:15:47","slug":"pruefung-zum-2-kup","status":"publish","type":"page","link":"https:\/\/heide-mudokwan.de\/?page_id=4627","title":{"rendered":"Pr\u00fcfung zum 2. Kup"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\" ubtn-ctn-center \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-normal \" href=\"https:\/\/heide-mudokwan.de\/?attachment_id=4540\" title=\"Ablauf und Anforderungen der Pr\u00fcfung zum 2. Kup\" target=\"_blank\" rel=\"noopener\" ><button type=\"button\" id=\"ubtn-9233\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-normal ubtn-top-bg  ulta-grow  ubtn-sep-icon ubtn-sep-icon-top-push  ubtn-center   tooltip-69f9dab668502\"  data-hover=\"#5e0909\" data-border-color=\"\" data-bg=\"#5e0909\" data-hover-bg=\"#444444\" data-border-hover=\"\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-9233'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;border:none;background: #5e0909;color: #f2f2f2;\"><span class=\"ubtn-data ubtn-icon\"><i class=\"Defaults-file-pdf-o\" style=\"font-size:32px;color:#e4ded3;\"><\/i><\/span><span class=\"ubtn-hover\" style=\"background-color:#444444\"><\/span><span class=\"ubtn-data ubtn-text \" >Seiteninhalt als PDF-Download<\/span><\/button><\/a><\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_primary align_center\"><div class=\"w-separator-h\"><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2 id=\"tablepress-29-name\" class=\"tablepress-table-name tablepress-table-name-id-29\">Ablauf der Pr\u00fcfung zum 2. Kup<\/h2>\n<span id=\"tablepress-29-description\" class=\"tablepress-table-description tablepress-table-description-id-29\">Vorbereitungszeit mindestens 64 Trainingseinheiten<\/span>\n\n<table id=\"tablepress-29\" class=\"tablepress tablepress-id-29 tbody-has-connected-cells\" aria-labelledby=\"tablepress-29-name\" aria-describedby=\"tablepress-29-description\">\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\">1) Form<\/td><td class=\"column-2\">Form Nr. 6 (taeguk yuk chang)<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\"><font color=\"999999\">2) Grundschule<\/font><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">3) \u00dcberpr\u00fcfung<\/td><td class=\"column-2\">Form Nr. 3 bis 5<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\"><font color=\"999999\">4) Stepp\u00fcbungen<\/font><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\"><font color=\"999999\">5) Pratzen\u00fcbungen<\/font><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">6) Partner\u00fcbungen<\/td><td class=\"column-2\">5 Aktionen ilbo taeryon<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">7) Freikampf\u00fcbungen<\/td><td class=\"column-2\">Kampf 2 Runden \u00e0 1 min mit Aufgaben<br \/>\n(Schutzausr\u00fcstung)<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">8) Selbstverteidigung<\/td><td class=\"column-2\">Boden, Stock, Messer und WUF (W\u00fcrgen und Fassen)<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">9) Bruchtest<\/td><td class=\"column-2\">2 Bruchtests freie Wahl (ab 15)<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">10) Theorie<\/td><td class=\"column-2\">Fragen aus dem Vorprogramm<\/td><td class=\"column-3\"><\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td colspan=\"3\" class=\"column-1\">Partner\u00fcbungen (Formen ilbo taeryon)<br \/>\nA: jumok<br \/>\nV: kima sogi (in offene Seite) - dubon jumok chirugi<br \/>\nA: jumok <br \/>\nV: ap chagi (vorderer Fu\u00df) - twio ap chagi - Kampfstellung <br \/>\nA: frei<br \/>\nV: ab chagi (vorderer Fu\u00df) - dolyo chagi - kima sogi - palkup chikki<br \/>\nA: jumok<br \/>\nV: dwitgubi (seit.) - yop chagi - ap gubi - sonal mok chiggi momdong chirugi<br \/>\nA: jumok<br \/>\nV: dwitgubi (zur\u00fcck) - dubon palmok makki - pyojok chagi - naranhi sogi - Auslagenwechsel - naeryo chagi - ap gubi - batangson jireugi <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-29 from cache -->\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Seiteninhalt als PDF-DownloadAblauf der Pr\u00fcfung zum 2. Kup Vorbereitungszeit mindestens 64 Trainingseinheiten 1) FormForm Nr. 6 (taeguk yuk chang) 2) Grundschule 3) \u00dcberpr\u00fcfungForm Nr. 3 bis 5 4) Stepp\u00fcbungen 5)...","protected":false},"author":5,"featured_media":0,"parent":4104,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4627","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages\/4627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4627"}],"version-history":[{"count":4,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages\/4627\/revisions"}],"predecessor-version":[{"id":5834,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages\/4627\/revisions\/5834"}],"up":[{"embeddable":true,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages\/4104"}],"wp:attachment":[{"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}