{"id":4702,"date":"2017-07-25T20:06:04","date_gmt":"2017-07-25T19:06:04","guid":{"rendered":"http:\/\/preview.heide-mudokwan.de\/?page_id=4702"},"modified":"2020-10-05T14:15:57","modified_gmt":"2020-10-05T13:15:57","slug":"april-2017-trainingslager-in-st-andreasberg-im-harz","status":"publish","type":"page","link":"https:\/\/heide-mudokwan.de\/?page_id=4702","title":{"rendered":"April 2017 Trainingslager in St. Andreasberg im Harz"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-grid us_grid type_grid layout_gallery_with_titles_over cols_6 overflow_hidden preload_style_spinner\" id=\"us_grid_1\" style=\"--columns:6;--gap:4px;\" data-filterable=\"true\"><style>@media (max-width:767px){#us_grid_1{--columns:4!important}}@media (max-width:479px){#us_grid_1{--columns:2!important}}.layout_gallery_with_titles_over .w-grid-item-h{}.layout_gallery_with_titles_over .usg_vwrapper_1{position:absolute!important;right:0!important;bottom:0!important;left:0!important;background:linear-gradient(transparent,rgba(30,30,30,0.8))!important;padding:15% 7% 6% 7%!important}.layout_gallery_with_titles_over .usg_post_title_1{color:#fff!important;font-size:0.8rem!important;line-height:1.6!important;margin-bottom:0!important}.layout_gallery_with_titles_over .usg_post_custom_field_1{color:#fff!important;font-size:0.8rem!important;line-height:1.6!important;margin-bottom:0!important}.layout_gallery_with_titles_over .usg_post_content_1{color:#fff!important;font-size:0.8rem!important;line-height:1.6!important;margin-bottom:0!important}.layout_gallery_with_titles_over .usg_post_content_2{color:rgba(255,255,255,0.5)!important;font-size:0.8rem!important;line-height:1.6!important;margin-top:0.2rem!important;margin-bottom:0.2rem!important}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-4692 attachment type-attachment status-inherit hentry\" data-id=\"4692\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-01.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Ab in den Harz\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-01-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Ab in den Harz<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 01<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4693 attachment type-attachment status-inherit hentry\" data-id=\"4693\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-02.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Die Gruppe\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-02-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Die Gruppe<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 02<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_3\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;6&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;us_350_350_crop&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;gallery_with_titles_over&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22type%22%3A%22popup_image%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;attachment&quot;],&quot;post__in&quot;:[&quot;4692&quot;,&quot;4693&quot;],&quot;post_status&quot;:&quot;inherit&quot;,&quot;post_mime_type&quot;:&quot;image&quot;,&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;post__in&quot;:&quot;ASC&quot;},&quot;order&quot;:&quot;ASC&quot;},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;attachment&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:1,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_primary align_center\"><div class=\"w-separator-h\"><\/div><\/div><div id=\"ultimate-heading-116a31b61884adb\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-116a31b61884adb uvc-3461 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-116a31b61884adb h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:normal;\">Spa\u00df und Aufw\u00e4rmen passt zusammen<\/h2><\/div><\/div><div class=\"ult-spacer spacer-6a31b61884b09\" data-id=\"6a31b61884b09\" data-height=\"10\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div class=\"w-grid us_grid type_grid layout_gallery_with_titles_over cols_6 overflow_hidden preload_style_spinner\" id=\"us_grid_2\" style=\"--columns:6;--gap:4px;\" data-filterable=\"true\"><style>@media (max-width:767px){#us_grid_2{--columns:4!important}}@media (max-width:479px){#us_grid_2{--columns:2!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-4694 attachment type-attachment status-inherit hentry\" data-id=\"4694\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-03.jpg\" class=\"w-grid-item-anchor\" aria-label=\"ordentlich Schwung in der H\u00fcfte\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-03-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>ordentlich Schwung in der H\u00fcfte<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 03<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4695 attachment type-attachment status-inherit hentry\" data-id=\"4695\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-04.jpg\" class=\"w-grid-item-anchor\" aria-label=\"und jetzt dynamisch\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-04-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>und jetzt dynamisch<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 04<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4696 attachment type-attachment status-inherit hentry\" data-id=\"4696\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-05.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Stretching\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-05-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Stretching<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 05<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4697 attachment type-attachment status-inherit hentry\" data-id=\"4697\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-06.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Stretching\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-06-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Stretching<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 06<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4698 attachment type-attachment status-inherit hentry\" data-id=\"4698\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-07.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Noch ein St\u00fcck tiefer\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-07-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Noch ein St\u00fcck tiefer<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 07<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4699 attachment type-attachment status-inherit hentry\" data-id=\"4699\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-08.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Stretching\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-08-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Stretching<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 08<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4700 attachment type-attachment status-inherit hentry\" data-id=\"4700\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-09.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Stretching\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-09-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Stretching<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 09<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_3\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;6&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;us_350_350_crop&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;gallery_with_titles_over&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22type%22%3A%22popup_image%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;attachment&quot;],&quot;post__in&quot;:[&quot;4694&quot;,&quot;4695&quot;,&quot;4696&quot;,&quot;4697&quot;,&quot;4698&quot;,&quot;4699&quot;,&quot;4700&quot;],&quot;post_status&quot;:&quot;inherit&quot;,&quot;post_mime_type&quot;:&quot;image&quot;,&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;post__in&quot;:&quot;ASC&quot;},&quot;order&quot;:&quot;ASC&quot;},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;attachment&quot;,&quot;us_grid_ajax_index&quot;:2,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:2,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_primary align_center\"><div class=\"w-separator-h\"><\/div><\/div><div id=\"ultimate-heading-22836a31b618875e0\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-22836a31b618875e0 uvc-9188 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-22836a31b618875e0 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:normal;\">Fitness, Koordination und Spa\u00df<\/h2><\/div><\/div><div class=\"ult-spacer spacer-6a31b61887600\" data-id=\"6a31b61887600\" data-height=\"10\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div class=\"w-grid us_grid type_grid layout_gallery_with_titles_over cols_6 overflow_hidden preload_style_spinner\" id=\"us_grid_3\" style=\"--columns:6;--gap:4px;\" data-filterable=\"true\"><style>@media (max-width:767px){#us_grid_3{--columns:4!important}}@media (max-width:479px){#us_grid_3{--columns:2!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-4701 attachment type-attachment status-inherit hentry\" data-id=\"4701\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-10.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Letzte Instruktionen\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-10-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Letzte Instruktionen<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 10<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4663 attachment type-attachment status-inherit hentry\" data-id=\"4663\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-11.jpg\" class=\"w-grid-item-anchor\" aria-label=\"So geht&#039;s...und das schnell\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-11-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>So geht&#8217;s&#8230;und das schnell<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 11<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4664 attachment type-attachment status-inherit hentry\" data-id=\"4664\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-12.jpg\" class=\"w-grid-item-anchor\" aria-label=\"und n\u00e4chstes Paar\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-12-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>und n\u00e4chstes Paar<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 12<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4665 attachment type-attachment status-inherit hentry\" data-id=\"4665\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-13.jpg\" class=\"w-grid-item-anchor\" aria-label=\"immer in die Zwischenr\u00e4ume\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-13-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>immer in die Zwischenr\u00e4ume<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 13<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4666 attachment type-attachment status-inherit hentry\" data-id=\"4666\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-14.jpg\" class=\"w-grid-item-anchor\" aria-label=\"volle Konzentration\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-14-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>volle Konzentration<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 14<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4667 attachment type-attachment status-inherit hentry\" data-id=\"4667\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-15.jpg\" class=\"w-grid-item-anchor\" aria-label=\"zack, zack, zack\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-15-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>zack, zack, zack<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 15<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4668 attachment type-attachment status-inherit hentry\" data-id=\"4668\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-16.jpg\" class=\"w-grid-item-anchor\" aria-label=\"voller Elan\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-16-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>voller Elan<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 16<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4669 attachment type-attachment status-inherit hentry\" data-id=\"4669\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-17.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Ja, Trippelschritte\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-17-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Ja, Trippelschritte<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 17<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4670 attachment type-attachment status-inherit hentry\" data-id=\"4670\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-18.jpg\" class=\"w-grid-item-anchor\" aria-label=\"und schneller\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-18-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>und schneller<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 18<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4671 attachment type-attachment status-inherit hentry\" data-id=\"4671\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-19.jpg\" class=\"w-grid-item-anchor\" aria-label=\"wieder ausrichten f\u00fcr den n\u00e4chsten Durchgang\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-19-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>wieder ausrichten f\u00fcr den n\u00e4chsten Durchgang<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 19<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4672 attachment type-attachment status-inherit hentry\" data-id=\"4672\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-20.jpg\" class=\"w-grid-item-anchor\" aria-label=\"sch\u00f6n schieben...\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-20-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>sch\u00f6n schieben&#8230;<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 20<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4673 attachment type-attachment status-inherit hentry\" data-id=\"4673\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-21.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Stationslauf f\u00fcr gro\u00df und klein\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-21-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Stationslauf f\u00fcr gro\u00df und klein<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 21<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4674 attachment type-attachment status-inherit hentry\" data-id=\"4674\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-22.jpg\" class=\"w-grid-item-anchor\" aria-label=\"alle bereit?\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-22-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>alle bereit?<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 22<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_3\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;6&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;us_350_350_crop&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;gallery_with_titles_over&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22type%22%3A%22popup_image%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;attachment&quot;],&quot;post__in&quot;:[&quot;4701&quot;,&quot;4663&quot;,&quot;4664&quot;,&quot;4665&quot;,&quot;4666&quot;,&quot;4667&quot;,&quot;4668&quot;,&quot;4669&quot;,&quot;4670&quot;,&quot;4671&quot;,&quot;4672&quot;,&quot;4673&quot;,&quot;4674&quot;],&quot;post_status&quot;:&quot;inherit&quot;,&quot;post_mime_type&quot;:&quot;image&quot;,&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;post__in&quot;:&quot;ASC&quot;},&quot;order&quot;:&quot;ASC&quot;},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;attachment&quot;,&quot;us_grid_ajax_index&quot;:3,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:3,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_primary align_center\"><div class=\"w-separator-h\"><\/div><\/div><div id=\"ultimate-heading-11596a31b6188bad7\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-11596a31b6188bad7 uvc-120 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-11596a31b6188bad7 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:normal;\">So viel Form hat die Halle lange nicht gesehen<\/h2><\/div><\/div><div class=\"ult-spacer spacer-6a31b6188baf7\" data-id=\"6a31b6188baf7\" data-height=\"10\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div class=\"w-grid us_grid type_grid layout_gallery_with_titles_over cols_6 overflow_hidden preload_style_spinner\" id=\"us_grid_4\" style=\"--columns:6;--gap:4px;\" data-filterable=\"true\"><style>@media (max-width:767px){#us_grid_4{--columns:4!important}}@media (max-width:479px){#us_grid_4{--columns:2!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-4675 attachment type-attachment status-inherit hentry\" data-id=\"4675\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-23.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Vorn: kyongne\nHinten: Schon mitten in der Poomsae\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-23-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Vorn: kyongne<br \/>\nHinten: Schon mitten in der Poomsae<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 23<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4676 attachment type-attachment status-inherit hentry\" data-id=\"4676\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-24.jpg\" class=\"w-grid-item-anchor\" aria-label=\"junbi\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-24-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>junbi<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 24<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_3\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;6&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;us_350_350_crop&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;gallery_with_titles_over&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22type%22%3A%22popup_image%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;attachment&quot;],&quot;post__in&quot;:[&quot;4675&quot;,&quot;4676&quot;],&quot;post_status&quot;:&quot;inherit&quot;,&quot;post_mime_type&quot;:&quot;image&quot;,&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;post__in&quot;:&quot;ASC&quot;},&quot;order&quot;:&quot;ASC&quot;},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;attachment&quot;,&quot;us_grid_ajax_index&quot;:4,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:4,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_primary align_center\"><div class=\"w-separator-h\"><\/div><\/div><div id=\"ultimate-heading-25676a31b6188ce86\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-25676a31b6188ce86 uvc-6633 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-25676a31b6188ce86 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:normal;\">...uuund...Action!<\/h2><\/div><\/div><div class=\"ult-spacer spacer-6a31b6188cea6\" data-id=\"6a31b6188cea6\" data-height=\"10\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div class=\"w-grid us_grid type_grid layout_gallery_with_titles_over cols_6 overflow_hidden preload_style_spinner\" id=\"us_grid_5\" style=\"--columns:6;--gap:4px;\" data-filterable=\"true\"><style>@media (max-width:767px){#us_grid_5{--columns:4!important}}@media (max-width:479px){#us_grid_5{--columns:2!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-4677 attachment type-attachment status-inherit hentry\" data-id=\"4677\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-25.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Dwit chagi unter kritischem Trainerblick\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-25-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Dwit chagi unter kritischem Trainerblick<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 25<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4678 attachment type-attachment status-inherit hentry\" data-id=\"4678\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-26.jpg\" class=\"w-grid-item-anchor\" aria-label=\"kurze Pause\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-26-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>kurze Pause<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 26<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4679 attachment type-attachment status-inherit hentry\" data-id=\"4679\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-27.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Bereit, wenn ihr es seid.\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-27-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Bereit, wenn ihr es seid.<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 27<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4680 attachment type-attachment status-inherit hentry\" data-id=\"4680\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-28.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Gut festziehen\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-28-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Gut festziehen<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 28<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4690 attachment type-attachment status-inherit hentry\" data-id=\"4690\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-38.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Kihap! Lauter!\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-38-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Kihap! Lauter!<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 38<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4681 attachment type-attachment status-inherit hentry\" data-id=\"4681\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-29.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Zur n\u00e4chsten Station\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-29-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Zur n\u00e4chsten Station<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 29<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4682 attachment type-attachment status-inherit hentry\" data-id=\"4682\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-30.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Selbstverteidigung. Da muss das Knie hin!\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-30-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Selbstverteidigung. Da muss das Knie hin!<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 30<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4683 attachment type-attachment status-inherit hentry\" data-id=\"4683\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-31.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Noch sind die Bretter ganz\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-31-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Noch sind die Bretter ganz<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 31<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4684 attachment type-attachment status-inherit hentry\" data-id=\"4684\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-32.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Alte \u00dcbungsbretter raus und ...\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-32-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Alte \u00dcbungsbretter raus und &#8230;<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 32<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4685 attachment type-attachment status-inherit hentry\" data-id=\"4685\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-33.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Bruchtest\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-33-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Bruchtest<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 33<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4686 attachment type-attachment status-inherit hentry\" data-id=\"4686\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-34.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Knie hoch...\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-34-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Knie hoch&#8230;<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 34<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4687 attachment type-attachment status-inherit hentry\" data-id=\"4687\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-35.jpg\" class=\"w-grid-item-anchor\" aria-label=\"...und zack\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-35-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>&#8230;und zack<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 35<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-4689 attachment type-attachment status-inherit hentry\" data-id=\"4689\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-37.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Alle kaputt. Geschafft.\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-37-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Alle kaputt. Geschafft.<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 37<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_3\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;6&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;us_350_350_crop&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;gallery_with_titles_over&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22type%22%3A%22popup_image%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;attachment&quot;],&quot;post__in&quot;:[&quot;4677&quot;,&quot;4678&quot;,&quot;4679&quot;,&quot;4680&quot;,&quot;4690&quot;,&quot;4681&quot;,&quot;4682&quot;,&quot;4683&quot;,&quot;4684&quot;,&quot;4685&quot;,&quot;4686&quot;,&quot;4687&quot;,&quot;4689&quot;],&quot;post_status&quot;:&quot;inherit&quot;,&quot;post_mime_type&quot;:&quot;image&quot;,&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;post__in&quot;:&quot;ASC&quot;},&quot;order&quot;:&quot;ASC&quot;},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;attachment&quot;,&quot;us_grid_ajax_index&quot;:5,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:5,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_primary align_center\"><div class=\"w-separator-h\"><\/div><\/div><div id=\"ultimate-heading-49876a31b6189121e\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-49876a31b6189121e uvc-5896 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-49876a31b6189121e h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:normal;\">Dickes Danke an unsere Trainer<\/h2><\/div><\/div><div class=\"ult-spacer spacer-6a31b6189123d\" data-id=\"6a31b6189123d\" data-height=\"10\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div class=\"w-grid us_grid type_grid layout_gallery_with_titles_over cols_6 overflow_hidden preload_style_spinner\" id=\"us_grid_6\" style=\"--columns:6;--gap:4px;\" data-filterable=\"true\"><style>@media (max-width:767px){#us_grid_6{--columns:4!important}}@media (max-width:479px){#us_grid_6{--columns:2!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-4688 attachment type-attachment status-inherit hentry\" data-id=\"4688\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupList\" href=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-36.jpg\" class=\"w-grid-item-anchor\" aria-label=\"...und nat\u00fcrlich von den Trainern an alle Teilnehmer\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-36-600x400.jpg\" class=\"attachment-us_350_350_crop size-us_350_350_crop\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap: 0.7rem;\"><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>&#8230;und nat\u00fcrlich von den Trainern an alle Teilnehmer<\/p>\n<\/div><div class=\"w-post-elm post_title usg_post_title_1 hide_if_not_first has_text_color color_link_inherit\">2017-04 Trainingslager Harz St.Andreasberg 36<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_3\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;6&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;us_350_350_crop&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;gallery_with_titles_over&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22type%22%3A%22popup_image%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;attachment&quot;],&quot;post__in&quot;:[&quot;4688&quot;],&quot;post_status&quot;:&quot;inherit&quot;,&quot;post_mime_type&quot;:&quot;image&quot;,&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;post__in&quot;:&quot;ASC&quot;},&quot;order&quot;:&quot;ASC&quot;},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;attachment&quot;,&quot;us_grid_ajax_index&quot;:6,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:6,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><div class=\"w-separator size_medium with_line width_default thick_1 style_solid color_primary align_center\"><div class=\"w-separator-h\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><!-- Row Backgrounds --><div class=\"upb_bg_img\" data-ultimate-bg=\"url(https:\/\/heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-00.jpg)\" data-image-id=\"id^4691|url^http:\/\/preview.heide-mudokwan.de\/wp-content\/uploads\/2017\/06\/2017-04-Trainingslager-Harz-St.Andreasberg-00.jpg|caption^null|alt^null|title^2017-04 Trainingslager Harz St.Andreasberg 00|description^null\" data-ultimate-bg-style=\"vcpb-vz-jquery\" data-bg-img-repeat=\"repeat-y\" data-bg-img-size=\"contain\" data-bg-img-position=\"\" data-parallx_sense=\"30\" data-bg-override=\"0\" data-bg_img_attach=\"scroll\" data-upb-overlay-color=\"rgba(228,222,211,0.2)\" data-upb-bg-animation=\"\" data-fadeout=\"\" data-bg-animation=\"left-animation\" data-bg-animation-type=\"h\" data-animation-repeat=\"repeat\" data-fadeout-percentage=\"30\" data-parallax-content=\"\" data-parallax-content-sense=\"30\" data-row-effect-mobile-disable=\"true\" data-img-parallax-mobile-disable=\"true\" data-rtl=\"false\"  data-custom-vc-row=\"\"  data-vc=\"8.7.3\"  data-is_old_vc=\"\"  data-theme-support=\"\"   data-overlay=\"true\" data-overlay-color=\"rgba(228,222,211,0.2)\" data-overlay-pattern=\"\" data-overlay-pattern-opacity=\"0.8\" data-overlay-pattern-size=\"\" data-overlay-pattern-attachment=\"scroll\"    ><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":4102,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4702","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages\/4702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4702"}],"version-history":[{"count":9,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages\/4702\/revisions"}],"predecessor-version":[{"id":5844,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages\/4702\/revisions\/5844"}],"up":[{"embeddable":true,"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=\/wp\/v2\/pages\/4102"}],"wp:attachment":[{"href":"https:\/\/heide-mudokwan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}